Crispy Chicken Tenders

Packaged product Snacks Tesco

Crispy Chicken Tenders contains 210 kcal per 100 g. A serving, 1 portion, 159 g (159 g) provides about 334 kcal.

Roughly 34% of its calories come from protein, with 34% from fat and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken Tenders by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
17.6 gprotein
16.3 gcarbohydrates
7.8 gfat
334kcal in serving, 1 portion, 159 g (159 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.2 g 6%
Sodium L 327 mg 14%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 0.5 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 34%210kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of snacks (median 7.3 g)
  • Fiber1.9 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 4.9 g)
  • Fat7.8 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium327 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063446486970
Label serving
1 portion (159 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken Tenders?

100 g of Crispy Chicken Tenders has 210 kcal. Serving, 1 portion, 159 g (159 g): about 334 kcal.

Is Crispy Chicken Tenders high in protein?

Crispy Chicken Tenders contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 28 g in serving, 1 portion, 159 g (159 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Crispy Chicken Tenders?

Crispy Chicken Tenders has 16.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken Tenders?

Crispy Chicken Tenders contains 7.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Crispy Chicken Tenders?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063446486970. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.