Crispy Chicken & Broccoli
Crispy Chicken & Broccoli contains 119 kcal per 100 g. A serving, 1 cup, 201 g (201 g) provides about 239 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.4 mg | 4% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.1 g)
- Fiber1.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat4.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.75 gin the lowest quarter of snacks (median 3.6 g)
- Sodium468 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Paste Waitrose | 119 | 2.1 g | 11.4 g | 6.4 g |
| Christmas Chip Ruebens Meal Co | 119 | 7.4 g | 14.1 g | 4.1 g |
| ROASTIES Crispy, Fluffy & Seasoned TESCO | 119 | 2.9 g | 21.7 g | 1.8 g |
| Chunky Chips Marks & Spencer | 119 | 2.1 g | 19.6 g | 2.9 g |
| Vaya Roots salt & balsamico snack Zweifel | 119 | 2.4 g | 19 g | 3.3 g |
| Jennie-o, turkey breast stick, smoke house Jennie-O | 119 | 23.8 g | 0 g | 2.4 g |
| Jennie-o, turkey brest stick, smoke house Jennie-O | 119 | 23.8 g | 0 g | 2.4 g |
| Jennie-o, smoke house, turkey breast sticks Jennie-O | 119 | 23.8 g | 0 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken & Broccoli?
100 g of Crispy Chicken & Broccoli has 119 kcal. Serving, 1 cup, 201 g (201 g): about 239 kcal.
How much protein is in Crispy Chicken & Broccoli?
Crispy Chicken & Broccoli contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 cup, 201 g (201 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Chicken & Broccoli?
Crispy Chicken & Broccoli has 12.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chicken & Broccoli?
Crispy Chicken & Broccoli contains 4.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Crispy Chicken & Broccoli?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800107190. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.