Crispy Cauliflower Florets
Crispy Cauliflower Florets contains 174 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.3 g)
- Sugars2.2 gbelow the median for snacks (median 4.9 g)
- Fat6.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium310 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ranch Dill Pickle Chips Bremer | 174 | 3.5 g | 24.4 g | 7 g |
| Protein Bistro Snack Box Eat Well | 174 | 7.7 g | 16.4 g | 9.2 g |
| Cajun Popcorn Squid Shore Mariner | 174 | 10.8 g | 8.6 g | 11.3 g |
| Chicken Chipolatas Woolworths | 174 | 15.9 g | 3 g | 10.2 g |
| Popcorn Chicken Like | 175 | 11.1 g | 10 g | 9.1 g |
| Health snack In shape mummy | 174 | 7 g | 9 g | 12 g |
| Chips One Stop | 174 | 2.1 g | 30.9 g | 4.1 g |
| Quick Chips McCain | 174 | 2.6 g | 29.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Cauliflower Florets?
100 g of Crispy Cauliflower Florets has 174 kcal.
How much protein is in Crispy Cauliflower Florets?
Crispy Cauliflower Florets contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Crispy Cauliflower Florets?
Crispy Cauliflower Florets has 23 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Cauliflower Florets?
Crispy Cauliflower Florets contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Crispy Cauliflower Florets?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657800307. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.