Crispy Buffalo Chicken, Ranch, Cheddar, Wrap

Packaged product Snacks Flik

Crispy Buffalo Chicken, Ranch, Cheddar, Wrap contains 224 kcal per 100 g. A serving, 1 sandwich(es, 311.844 g (312 g) provides about 700 kcal.

Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Buffalo Chicken, Ranch, Cheddar, Wrap by Flik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
13.1 gprotein
18.6 gcarbohydrates
10.9 gfat
700kcal in serving, 1 sandwich(es, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 10.9 g 14%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 38.5 mg 13%
Sodium L 651 mg 28%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0.96 g 3%
Total sugars L 0.96 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 33%Fat: 44%224kcal / 100 g
  • Protein 23%
  • Carbohydrates 33%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for snacks (median 7.3 g)
  • Fiber0.96 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.96 gin the lowest quarter of snacks (median 4.9 g)
  • Fat10.9 gbelow the median for snacks (median 20.8 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium651 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flik
Barcode
0886721411048
Quantity
11 oz
Label serving
1 sandwich(es) (311.844 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Buffalo Chicken, Ranch, Cheddar, Wrap?

100 g of Crispy Buffalo Chicken, Ranch, Cheddar, Wrap has 224 kcal. Serving, 1 sandwich(es, 311.844 g (312 g): about 700 kcal.

Is Crispy Buffalo Chicken, Ranch, Cheddar, Wrap high in protein?

Crispy Buffalo Chicken, Ranch, Cheddar, Wrap contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 41 g in serving, 1 sandwich(es, 311.844 g (312 g). About 23% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Crispy Buffalo Chicken, Ranch, Cheddar, Wrap?

Crispy Buffalo Chicken, Ranch, Cheddar, Wrap has 18.6 g of total carbohydrates per 100 g, including 0.96 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Buffalo Chicken, Ranch, Cheddar, Wrap?

Crispy Buffalo Chicken, Ranch, Cheddar, Wrap contains 10.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Crispy Buffalo Chicken, Ranch, Cheddar, Wrap?

100 g contains 651 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0886721411048. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.