Crispy Beetroot
Packaged product Snacks To Be Honest
Crispy Beetroot contains 394 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 23% of the Daily Value for Vitamin C and 22% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15.2 g | 20% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin C L | 21 mg | 23% |
| Calcium L | 127 mg | 10% |
| Potassium L | 1,022 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for snacks (median 7.1 g)
- Fiber17.7 gin the top quarter of snacks (median 3.9 g)
- Sugars5.2 gabove the median for snacks (median 5 g)
- Fat15.2 gbelow the median for snacks (median 21.1 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium214 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- To Be Honest
- Barcode
- 8908015676222
- Label serving
- 20 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Smart popcorn Body & fit | 394 | 8.1 g | 45 g | 17 g |
| Bio Kichererbsen Chips Natur Gut | 394 | 13 g | 61 g | 8.9 g |
| Protein Crisps Fresh Life | 394 | 70.7 g | 12.7 g | 6 g |
| Crispy Rice Cereal Kroger | 394 | 6.1 g | 87.9 g | 0 g |
| Mini Zero Brownie Dark Choco Chips Prozis | 394 | 5.8 g | 48 g | 22 g |
| Popcorn süss Snackline | 394 | 6.5 g | 79 g | 3.7 g |
| Whey Protein Choc Caramel Pretzel NZ Muscle | 394 | 74.7 g | 7.5 g | 7.2 g |
| Caramel Popcorn Happy Way | 394 | 68 g | 11 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Beetroot?
100 g of Crispy Beetroot has 394 kcal. Serving, 20 g (20 g): about 79 kcal.
How much protein is in Crispy Beetroot?
Crispy Beetroot contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Beetroot?
Crispy Beetroot has 68.8 g of total carbohydrates per 100 g, including 17.7 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Beetroot?
Crispy Beetroot contains 15.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Crispy Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Beetroot?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908015676222. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.