Crispy Beet Chips
Packaged product Snacks Natural Sins
Crispy Beet Chips contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,289 products.
100 g provides 27% of the Daily Value for potassium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 46.4 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 64 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.3 g)
- Fiber17.9 gin the top quarter of snacks (median 3.9 g)
- Sugars46.4 gin the top quarter of snacks (median 2.8 g)
- Fat0 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 82.1 g | 82.1 g |
| Fat | 0 g | 0 g |
| Fiber | 17.9 g | 17.9 g |
| Sugars | 46.4 g | 46.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Natural Sins
- Barcode
- 7443012520068
- Quantity
- 1 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Crisps
- Packaging
- en:plastic-bag-with-seal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beet and raw cane sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Beet Chips?
100 g of Crispy Beet Chips has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
How much protein is in Crispy Beet Chips?
Crispy Beet Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).
How many carbs are in Crispy Beet Chips?
Crispy Beet Chips has 82.1 g of total carbohydrates per 100 g, including 17.9 g of fiber and 46.4 g of sugars.
How much fat is in Crispy Beet Chips?
Crispy Beet Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crispy Beet Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Beet Chips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7443012520068. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1116025. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.