Crisps

Packaged product Snacks Golden Wonder

Crisps contains 530 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crisps by Golden Wonder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6.1 gprotein
53 gcarbohydrates
31.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 31.9 g 41%
Saturated fat L 4.1 g 20%
Sodium L 508 mg 22%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 3.1 g
Added sugars L 1.4 g 3%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%530kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 7.3 g)
  • Sugars3.1 gbelow the median for snacks (median 4.9 g)
  • Fat31.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat4.1 gabove the median for snacks (median 3.6 g)
  • Sodium508 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Wonder
Barcode
5010052108307
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, cheese & onion seasoning [onion powder, dextrose, flavour enhancers: monosodium glutamate, disodium 5'-ribonucleotide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crisps?

100 g of Crisps has 530 kcal.

How much protein is in Crisps?

Crisps contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Crisps?

Crisps has 53 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crisps?

Crisps contains 31.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Crisps?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010052108307. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.