Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil
Packaged product Bread and Baked Goods 34 DEGREE
Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil contains 467 kcal per 100 g. A typical serving of 10 crackers (15 g) provides about 70 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 67 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 7.5 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars6.7 gabove the median for bread and baked goods (median 4.3 g)
- Fat10 gbelow the median for bread and baked goods (median 14.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium1,400 mgin the top quarter of bread and baked goods (median 633 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 10 g | 10 g |
| Fiber | 6 g | 6.7 g |
| Sugars | 4.7 g | 6.7 g |
| Sodium | 1,400 mg | 1,400 mg |
Product details
- Brand
- 34 DEGREE
- Barcode
- 0894771000327
- Label serving
- 10 crackers
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, OLIVE OIL. SEASONING (GARLIC POWDER, ONION POWDER, DRIED RED CHILI PEPPER), SALT, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Mini Cracker, Everything LAUREL HILL | 467 | 10 g | 63.3 g | 23.3 g |
| Classic Rustic Italian Crackers, Classic THE CHEESE GUY | 467 | 10 g | 66.7 g | 13.3 g |
| Black Bourbon Choco Sandwich Cookies, Bourbon; Choco HIDE & SEEK | 467 | 6.7 g | 73.3 g | 16.7 g |
| Reduced Fat Crackers LIEBER'S | 467 | 6.7 g | 73.3 g | 13.3 g |
| Unsalted Tops Saltines, Unsalted Tops WEIS QUALITY | 467 | 6.7 g | 73.3 g | 10 g |
| Crackers With Garlic Scrocchi, Garlic LAURIERI MASTER BAKERS | 467 | 10 g | 73.3 g | 13.3 g |
| Toasted Sesame Water Crackers, Toasted Sesame WELLINGTON | 467 | 6.7 g | 73.3 g | 13.3 g |
| Original Saltine Crackers Stacks, Original PAMPA | 467 | 10 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil?
100 g of Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil has 467 kcal. 10 crackers (15 g): about 70 kcal.
Is Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil high in protein?
Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in 10 crackers (15 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.5 g).
How many carbs are in Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil?
Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.
How much fat is in Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil?
Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili Flake & Olive Oil Crisps, Chili Flake & Olive Oil?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894771000327. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2450798. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.