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CrisP'D Seaweed Flavor

Packaged product Snacks Regent

CrisP'D Seaweed Flavor contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 21% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
6.7 gprotein
70 gcarbohydrates
15 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Calcium L 200 mg15%
Iron L 1.7 mg9%
Potassium L 967 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Calcium15%Iron9%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars6.7 gabove the median for snacks (median 4.5 g)
  • Fat15 gbelow the median for snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regent
Barcode
4801688123816
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4801688123816. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CrisP'D Seaweed Flavor?

100 g of CrisP'D Seaweed Flavor has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in CrisP'D Seaweed Flavor?

CrisP'D Seaweed Flavor contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in CrisP'D Seaweed Flavor?

CrisP'D Seaweed Flavor has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CrisP'D Seaweed Flavor?

CrisP'D Seaweed Flavor contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does CrisP'D Seaweed Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.