Crispbreads sesame
Packaged product Snacks Savour Bakes
Crispbreads sesame contains 351 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.1 g)
- Fiber15 gin the top quarter of snacks (median 3.9 g)
- Sugars3.5 gbelow the median for snacks (median 5 g)
- Fat4.6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Savour Bakes
- Barcode
- 25162097
- Quantity
- 250 g
- Label serving
- 1 crispbread
- Category
- Snacks
Ingredients
Coarse whole _rye_ meal (75%), _wheat_ flour, _sesame_ seeds (10%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef apple uncured bacon EPIC | 351 | 21.6 g | 13.5 g | 24.3 g |
| Crunchy Protein Bar (Vanilla) BPJ | 351 | 41.5 g | 23.5 g | 12.4 g |
| Crispy Rolled Squid Ken Ken | 351 | 36 g | 50 g | 1 g |
| Mixed berry fruit & grain breakfast bars, mixed berry Meijer Inc. | 351 | 5.4 g | 67.6 g | 9.5 g |
| Rebel, Organic Kale Chips, Sea Salt Mozian & Associates Inc. | 351 | 13.5 g | 24.3 g | 24.3 g |
| Dischi volanti Casa del dolce | 351 | 0 g | 87.4 g | 0.1 g |
| Original Hummus & Pita Chips esti | 351 | 7.7 g | 26.2 g | 24.6 g |
| Vincent family, dried cranberries & blueberries Vincent Family | 351 | 0 g | 86 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispbreads sesame?
100 g of Crispbreads sesame has 351 kcal.
Is Crispbreads sesame high in protein?
Crispbreads sesame contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispbreads sesame?
Crispbreads sesame has 59 g of total carbohydrates per 100 g, including 15 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispbreads sesame?
Crispbreads sesame contains 4.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Crispbreads sesame?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25162097. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.