Creole Dish With Pineapple Rice
Packaged product Grains and Pasta Macros
Creole Dish With Pineapple Rice contains 113 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 396 kcal.
Roughly 39% of its calories come from protein, with 36% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 40.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 36%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 8 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium125 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243006503
- Label serving
- 1 portion (350 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patak's, potato & spinach curry with rice, mild Patak's | 113 | 2.1 g | 16.2 g | 4.2 g |
| Mixed Grain Salad Asda | 113 | 3.4 g | 18 g | 2 g |
| Oatgurt Oatly | 113 | 2 g | 16 g | 4.7 g |
| Mélange céréales et graines aux légumes Leader Price | 113 | 3.9 g | 15.2 g | 5.5 g |
| No Chick Tikka And Rice No Meat Company | 113 | 5.4 g | 13 g | 3.9 g |
| Whole Wheat Toast Garden | 113 | 12 g | 35.3 g | 10.3 g |
| Pilau Rice Praveen Kumar | 113 | 2.7 g | 24.4 g | 0.8 g |
| Vital armonia di cereali Despar | 113 | 3.5 g | 21 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creole Dish With Pineapple Rice?
100 g of Creole Dish With Pineapple Rice has 113 kcal. Serving, 1 portion, 350 g (350 g): about 396 kcal.
Is Creole Dish With Pineapple Rice high in protein?
Creole Dish With Pineapple Rice contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 36.8 g in serving, 1 portion, 350 g (350 g). About 39% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Creole Dish With Pineapple Rice?
Creole Dish With Pineapple Rice has 9.9 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creole Dish With Pineapple Rice?
Creole Dish With Pineapple Rice contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Creole Dish With Pineapple Rice?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243006503. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.