Creole Bean + Nut Snack Mix

Packaged product Snacks Sahale Snacks

Creole Bean + Nut Snack Mix contains 500 kcal per 100 g.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creole Bean + Nut Snack Mix by Sahale Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16.7 gprotein
47.2 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 5.6 g 28%
Sodium L 778 mg 34%
Total carbohydrates L 47.2 g 17%
Dietary fiber L 8.3 g 30%
Total sugars L 11.1 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 39%Fat: 47%500kcal / 100 g
  • Protein 14%
  • Carbohydrates 39%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber8.3 gin the top quarter of snacks (median 4 g)
  • Sugars11.1 gabove the median for snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat5.6 gabove the median for snacks (median 3.6 g)
  • Sodium778 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sahale Snacks
Barcode
0893869000997
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0893869000997. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creole Bean + Nut Snack Mix?

100 g of Creole Bean + Nut Snack Mix has 500 kcal.

Is Creole Bean + Nut Snack Mix high in protein?

Creole Bean + Nut Snack Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Creole Bean + Nut Snack Mix?

Creole Bean + Nut Snack Mix has 47.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creole Bean + Nut Snack Mix?

Creole Bean + Nut Snack Mix contains 25 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Creole Bean + Nut Snack Mix?

100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.