Cremezola Medium Fat Semi-soft Cheese
Packaged product Dairy and Eggs Woolworths
Cremezola Medium Fat Semi-soft Cheese contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.
Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.6 g)
- Fat34.2 gin the top quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 2022885113031
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Disigner Whey Protein Milky Hazelnut ESN | 374 | 74 g | 6.6 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cremezola Medium Fat Semi-soft Cheese?
100 g of Cremezola Medium Fat Semi-soft Cheese has 374 kcal. Serving, 100 g (100 g): about 374 kcal.
Is Cremezola Medium Fat Semi-soft Cheese high in protein?
Cremezola Medium Fat Semi-soft Cheese contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 16.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cremezola Medium Fat Semi-soft Cheese?
Cremezola Medium Fat Semi-soft Cheese has 0 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cremezola Medium Fat Semi-soft Cheese?
Cremezola Medium Fat Semi-soft Cheese contains 34.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2022885113031. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.