Egg White Protein Pina Colada

Packaged product Dairy and Eggs REVOPRO

Egg White Protein Pina Colada contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 76% of its calories come from protein, with 16% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 406% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
71.1 gprotein
15.3 gcarbohydrates
3.2 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 1,124 mg 49%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 71.1 g 142%
Phosphorus L 5,070 mg406%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 16%Fat: 8%374kcal / 100 g
  • Protein 76%
  • Carbohydrates 16%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus406%

Nutritional insights

  • Protein71.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fat3.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium1,124 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REVOPRO
Barcode
4997512150049
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4997512150049. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.

Last updated: . Source description: "EGG WHITE PROTEIN PINA COLADA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg White Protein Pina Colada?

100 g of Egg White Protein Pina Colada has 374 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Egg White Protein Pina Colada high in protein?

Egg White Protein Pina Colada contains 71.1 g of protein per 100 g (142% of the 50 g Daily Value), or 21.3 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Egg White Protein Pina Colada?

Egg White Protein Pina Colada has 15.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Protein Pina Colada?

Egg White Protein Pina Colada contains 3.2 g of fat per 100 g.

What vitamins and minerals does Egg White Protein Pina Colada contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (406% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg White Protein Pina Colada?

100 g contains 1,124 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.