Crème légère fluide

Packaged product Dairy and Eggs Auchan

Crème légère fluide contains 171 kcal per 100 g. A serving, 20 ml, valeurs nutritionnelles moyennes pour 20 ml, soit 1 c (20 g) provides about 34 kcal.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (168 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème légère fluide by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
3.2 gprotein
5.9 gcarbohydrates
15 gfat
34kcal in serving, 20 ml, valeurs nutritionnelles moyennes pour 20 ml, soit 1 c (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Sodium L 36 mg 2%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%171kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the top quarter of dairy and eggs (median 2.8 g)
  • Sugars4 gabove the median for dairy and eggs (median 3.8 g)
  • Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710483976
Quantity
0.2 l
Label serving
20 ml (Valeurs nutritionnelles moyennes pour 20 ml (soit 1 cuillère à soupe))
Category
Cremes legeres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème légère de lait* (origine : France), amidon de riz*, stabilisants : carraghénanes.* Issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio fluide15% mat. gr. légère Auchan 171 3.2 g 5.9 g 15 g
Crème légère 15% Naturalia 171 0.09 g 5.9 g 15 g
Crème légère 15% MG Délisse 171 2.8 g 6.3 g 15 g
Crème légère 15% Naturalia 171 3.2 g 5.9 g 15 g
Crème Fraîche Légère (15 % MG) Dia 171 3 g 5.2 g 15.4 g
Crème légère BALADE 172 3 g 6.3 g 15 g
Crème Fraîche Épaisse Légère 15% Rochambeau 172 2.5 g 6.3 g 15.4 g
Crème fraîche légère Envia 172 2.9 g 5.2 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710483976. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crème légère fluide?

100 g of Crème légère fluide has 171 kcal. Serving, 20 ml, valeurs nutritionnelles moyennes pour 20 ml, soit 1 c (20 g): about 34 kcal.

How much protein is in Crème légère fluide?

Crème légère fluide contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.64 g in serving, 20 ml, valeurs nutritionnelles moyennes pour 20 ml, soit 1 c (20 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.8 g).

How many carbs are in Crème légère fluide?

Crème légère fluide has 5.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème légère fluide?

Crème légère fluide contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Crème légère fluide?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.