Crème Fraîche
Packaged product Dairy and Eggs TESCO
Crème Fraîche contains 302 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 302 kcal.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (293 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 21.6 g | 108% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.092 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the top quarter of dairy and eggs (median 2.3 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 2.8 g)
- Fat31.1 gabove the median for dairy and eggs (median 30 g)
- Saturated fat21.6 gabove the median for dairy and eggs (median 20.2 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 36 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
- Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.046 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (3)
| Water L | 90.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5051622920479
- Quantity
- 300 ml
- Label serving
- 1 serving (100 g)
- Category
- cremes-fraiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème Fleurette Milsani | 302 | 2.3 g | 3.3 g | 31 g |
| crème fraîche chef délice | 302 | 2.1 g | 3.1 g | 31.2 g |
| Bio Nat Creme Fraiche Epaisse 30%MG Pot Bio Nat' | 301 | 2.3 g | 2.7 g | 31 g |
| Creme fraiche de montagne Laiterie Du Col Bayard | 301 | 2.3 g | 2.8 g | 31 g |
| Crème fraiche petit pot Riviera | 300 | 2 g | 0 g | 33.3 g |
| Crème fraîche épaisse 40 cl 30% de mat. gr. Bio nat' Bio nat' | 299 | 2.3 g | 2.7 g | 31 g |
| Crème fraîche épaisse Nature Bio | 299 | 2.3 g | 2.7 g | 31 g |
| Crème Fraîche épaisse Laiterie Verneuil en Touraine | 299 | 2.3 g | 2.8 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème Fraîche?
100 g of Crème Fraîche has 302 kcal. Serving, 1 serving, 100 g (100 g): about 302 kcal.
How much protein is in Crème Fraîche?
Crème Fraîche contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.3 g).
How many carbs are in Crème Fraîche?
Crème Fraîche has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème Fraîche?
Crème Fraîche contains 31.1 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).
What vitamins and minerals does Crème Fraîche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème Fraîche?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051622920479. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRÈME FRAÎCHE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.