Creations Choco Croissant Buns

Packaged product Bread and Baked Goods Wonder

Creations Choco Croissant Buns contains 404 kcal per 100 g. A serving, 2 buns, 47 g (47 g) provides about 190 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
8.5 gprotein
66 gcarbohydrates
12.8 gfat
190kcal in serving, 2 buns, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 12.8 g 16%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 149 mg 6%
Total carbohydrates L 66 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 19.1 g
Protein L 8.5 g 17%
Calcium L 21.3 mg2%
Iron L 3.7 mg21%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 28%404kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium2%Calcium2%

Nutritional insights

  • Protein8.5 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars19.1 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat12.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium149 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonder
Barcode
0063400986022
Label serving
2 buns (47 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blue Berry Mini Muffins Bakers Treat 404 4.3 g 61.7 g 14.9 g
Mini Muffins Strawberry Yogurt Baker’s Treat 404 4.3 g 59.6 g 17 g
Mini Muffins Kirkland Signature 404 4.3 g 55.3 g 19.1 g
Blueberry mini muffins Food Lion 404 4.3 g 59.6 g 17 g
Whole Wheat Breadsticks Delallo 404 11.3 g 70.4 g 5 g
BF Coconut Bread 99 Ranch 404 7.4 g 61.8 g 13.2 g
Cranberry Orange Muffin KIRKLAND Signature 404 5.1 g 57.6 g 18.2 g
Morning Buns Semifreddi's 404 9.1 g 59.6 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creations Choco Croissant Buns?

100 g of Creations Choco Croissant Buns has 404 kcal. Serving, 2 buns, 47 g (47 g): about 190 kcal.

How much protein is in Creations Choco Croissant Buns?

Creations Choco Croissant Buns contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 buns, 47 g (47 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Creations Choco Croissant Buns?

Creations Choco Croissant Buns has 66 g of total carbohydrates per 100 g, including 2.1 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creations Choco Croissant Buns?

Creations Choco Croissant Buns contains 12.8 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Creations Choco Croissant Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creations Choco Croissant Buns?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063400986022. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.