Creatine And Hydration
Packaged product Other Foods Applied Nutrition
Creatine And Hydration contains 83 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 9 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14,909% of the Daily Value for Pantothenic acid (B5), 1,157% of the Daily Value for zinc and 1,136% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,073 mg | 47% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 909 mg | 1,010% |
| Vitamin D L | 1.1 µg | 6% |
| Thiamin (B1) L | 10 mg | 833% |
| Pantothenic acid (B5) L | 745 mg | 14,909% |
| Vitamin B6 L | 18.2 mg | 1,070% |
| Vitamin B12 L | 27.3 µg | 1,136% |
| Calcium L | 364 mg | 28% |
| Magnesium L | 1,173 mg | 279% |
| Potassium L | 3,482 mg | 74% |
| Zinc L | 127 mg | 1,157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,073 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555210314
- Label serving
- 1 portion (11 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine And Hydration?
100 g of Creatine And Hydration has 83 kcal. Serving, 1 portion, 11 g (11 g): about 9 kcal.
How much protein is in Creatine And Hydration?
Creatine And Hydration contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 11 g (11 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Creatine And Hydration?
Creatine And Hydration has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine And Hydration?
Creatine And Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Creatine And Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (14,909% DV), zinc (1,157% DV), Vitamin B12 (1,136% DV), Vitamin B6 (1,070% DV) and Vitamin C (1,010% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creatine And Hydration?
100 g contains 1,073 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555210314. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.