Creamy Whitefish Steak
Packaged product Beverages Iceland
Creamy Whitefish Steak contains 77 kcal per 100 g. A serving, 1 pouch, 135 g (135 g) provides about 104 kcal.
Roughly 87% of its calories come from protein, with 12% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 1% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 0.074 g | 0% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 0.074 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 0.4%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0.44 gabove the median for beverages (median 0.05 g)
- Sugars0.074 gin the lowest quarter of beverages (median 4.9 g)
- Fat1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium204 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prince Juice From Concentrate Morrisons | 77 | 0.3 g | 18.7 g | 0 g |
| Simply Steam Sweet Peas Green Giant | 77 | 4.4 g | 13.2 g | 0 g |
| Sweet Potatoes (steam in bag) Weis | 77 | 1.5 g | 17.7 g | 0 g |
| Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | 77 | 3.1 g | 12.1 g | 1.8 g |
| Erdbeere Mit Vanilla Rewe | 77 | 1.6 g | 9.3 g | 3.5 g |
| Kakao aus Heumilch Erlebnis Sennerei Zillertal | 77 | 3.3 g | 7.7 g | 3.6 g |
| Protein zoot drink cream and cookies Zott | 77 | 10.8 g | 5.5 g | 1.1 g |
| Protein Milk Coffee Fat Free Almarai | 77 | 8.5 g | 10 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482954017. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.