Creamy Veg Soup
Packaged product Soups and Sauces Tesco
Creamy Veg Soup contains 48 kcal per 100 g. A serving, 0.5 pot, 300 g (300 g) provides about 144 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber1.5 gin the top quarter of soups and sauces (median 0.95 g)
- Sugars2.4 gabove the median for soups and sauces (median 1.7 g)
- Fat1.6 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.7 g)
- Sodium0.4 mgin the lowest quarter of soups and sauces (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697767968
- Label serving
- 0.5 pot (300 g)
- Category
- Cream soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (55%) [Potato, Swede, Parsnip, Carrot, Leek, Celery, Onion], Water, Pearl Barley, Single Cream (Milk), Butter (Milk), Vegetable 20 Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Extract], Cornflour, Salt, Parsley, Thyme, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterSaltPotatoOnionSugarSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté de poisson Coudène | 48 | 6.5 g | 2.1 g | 1.3 g |
| Selleriecremesuppe Deluxe | 49 | 1.4 g | 3.2 g | 3.4 g |
| Douceur de 12 légumes au fromage frais Knorr | 49 | 1.3 g | 6.8 g | 1.7 g |
| Crema de pollo Hacendado | 47 | 1 g | 4 g | 2.6 g |
| Velouté de homard Pointe de Penmarc'h | 47 | 4.7 g | 3.1 g | 1.8 g |
| Crema de Pollo con Verduras Hacendado | 47 | 1 g | 4 g | 2.6 g |
| Creme de champignion No Name | 50 | 1.7 g | 5.8 g | 2.5 g |
| Délice de 10 légumes Continental Foods | 46 | 0.8 g | 5.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Veg Soup?
100 g of Creamy Veg Soup has 48 kcal. Serving, 0.5 pot, 300 g (300 g): about 144 kcal.
How much protein is in Creamy Veg Soup?
Creamy Veg Soup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2.7 g in serving, 0.5 pot, 300 g (300 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).
How many carbs are in Creamy Veg Soup?
Creamy Veg Soup has 6.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Veg Soup?
Creamy Veg Soup contains 1.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Creamy Veg Soup?
100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697767968. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.