Creamy − Vanilla
Packaged product Dairy and Eggs Iögo
Creamy − Vanilla contains 86 kcal per 100 g. A serving, 175 g (175 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.86 g | 4% |
| Trans fat L | 0.057 g | |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 52.3 mg | 2% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.6 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 6.9 µg | 34% |
| Calcium L | 114 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars12.6 gabove the median for dairy and eggs (median 11.5 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0.86 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium52.3 mgin the top quarter of dairy and eggs (median 46.2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iögo
- Barcode
- 0629025410283
- Quantity
- 975 g
- Label serving
- 175 g
- Category
- Flavoured yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim and ultrafiltered milk, cane sugar, cream, modified corn starch, whey proteins, active bacterial culture, pectin, natural flavour, locust bean gum, lemon juice concentrate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogur para beber coco celgan | 86 | 3.4 g | 13.5 g | 2 g |
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| Yogurt Bauer Bauer | 86 | 3.2 g | 11.8 g | 2.9 g |
| Yaourt saveur citron La Vie Claire | 86 | 3.8 g | 11 g | 2.3 g |
| Yaourt aromatisé Baton Rouge | 86 | 3.4 g | 9.9 g | 3.6 g |
| Riviera yogourt ferme citron Riviera | 86 | 4.6 g | 8.6 g | 2.9 g |
| Fort en calcium Soummam 25da | 86 | 3.6 g | 14.5 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy − Vanilla?
100 g of Creamy − Vanilla has 86 kcal. Serving, 175 g (175 g): about 150 kcal.
How much protein is in Creamy − Vanilla?
Creamy − Vanilla contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 175 g (175 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in Creamy − Vanilla?
Creamy − Vanilla has 14.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy − Vanilla?
Creamy − Vanilla contains 1.4 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
What vitamins and minerals does Creamy − Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy − Vanilla?
100 g contains 52.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629025410283. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.