Creamy Tomato Soup
Packaged product Soups and Sauces Panera Bread
Creamy Tomato Soup contains 83 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 203 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 24 µg | 3% |
| Vitamin C L | 8.7 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 24.9 mg | 2% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.4 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars3.8 gin the top quarter of soups and sauces (median 1.6 g)
- Fat5.4 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium208 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 256 µg |
|---|
Other components (2)
| Water L | 87.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73.5 kcal | 83 kcal |
| Protein | 1.2 g | 1.3 g |
| Carbohydrates | 7.3 g | 7.5 g |
| Fat | 4.5 g | 5.4 g |
| Fiber | 1.6 g | 1.7 g |
| Sugars | 3.7 g | 3.8 g |
| Sodium | 176 mg | 208 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958693530
- Label serving
- 1 serving (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato puree), water, heavy cream, onions, contains 2% or less of: butter (cream, salt), seasoning (sugar, salt, spices), corn starch, extra virgin olive oil, nisin preparation and garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamOnionSaltOlive oilGarlicButterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Bohneneintopf Halberstädter | 83 | 3.9 g | 10.7 g | 2.8 g |
| Linseneintopf Mutters Feinstes | 83 | 6.6 g | 8.5 g | 2.5 g |
| Gulaschsuppe Primana | 83 | 5.3 g | 5.9 g | 4.1 g |
| Stevige erwtensoep Unox | 83 | 5.7 g | 7 g | 3.8 g |
| Maa-artisokkakeitto Juustoportti | 83 | 0.6 g | 5.2 g | 6.4 g |
| Gluten free traditional potato broccoli cheese chowder soup Progresso | 83 | 1.6 g | 7.1 g | 5.2 g |
| Condensed cream of mushroom soup Campbells | 83 | 1.7 g | 6.7 g | 5.8 g |
| Limited Edition Grilled Cheese & Tomato Soup Campbell | 83 | 1.7 g | 16.7 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Tomato Soup?
100 g of Creamy Tomato Soup has 83 kcal. Serving, 1 serving, 245 g (245 g): about 203 kcal.
How much protein is in Creamy Tomato Soup?
Creamy Tomato Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 245 g (245 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Creamy Tomato Soup?
Creamy Tomato Soup has 7.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.8 g of sugars.
How much fat is in Creamy Tomato Soup?
Creamy Tomato Soup contains 5.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Creamy Tomato Soup?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571016. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958693530. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.