Creamy

Packaged product Fats and Oils Raley’s

Creamy contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 3,822,403% of the Daily Value for iodine, 57% of the Daily Value for Niacin (B3) and 55% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0.37 mg0.4%
Vitamin D L 0 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 9 mg57%
Pantothenic acid (B5) L 1.5 mg30%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 76.2 µg19%
Vitamin B12 L 0 µg0%
Calcium L 62 mg5%
Iron L 0 mg0%
Magnesium L 169 mg40%
Phosphorus L 357 mg29%
Potassium L 594 mg13%
Zinc L 2.6 mg24%
Copper L 0.42 mg47%
Manganese L 1.3 mg55%
Selenium L 25.9 µg47%
Iodine L 5,733,605 µg3,822,403%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3,822,403%Niacin (B3)57%Manganese55%Selenium47%Copper47%Magnesium40%Thiamin (B1)31%Pantothenic acid (B5)30%Phosphorus29%Zinc24%

Nutritional insights

  • Protein21.9 gin the top quarter of fats and oils (median 18.8 g)
  • Sugars9.4 gabove the median for fats and oils (median 8.5 g)
  • Fat46.9 gbelow the median for fats and oils (median 48.5 g)
  • Sodium438 mgin the top quarter of fats and oils (median 125 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.6 g
Carotenoids (2)
Beta-carotene L2.1 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L2.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g25 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 9.4 g9.4 g
Sodium 445 mg438 mg

Product details

Brand
Raley’s
Barcode
0046567004143
Label serving
2 tbsp (32 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

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Cinnamon Raisin Peanut Butter Wild Friends 562 21.9 g 28.1 g 43.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy?

100 g of Creamy has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Creamy high in protein?

Creamy contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 18.8 g).

How many carbs are in Creamy?

Creamy has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Creamy?

Creamy contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,822,403% DV), Niacin (B3) (57% DV), manganese (55% DV), selenium (47% DV) and copper (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128368. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0046567004143. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.