Creamy porridge
Packaged product Baby Foods Boots
Creamy porridge contains 431 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
100 g provides 60% of the Daily Value for Pantothenic acid (B5), 53% of the Daily Value for Biotin (B7) and 47% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 39 g | |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 40 mg | 44% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 5.5 mg | 37% |
| Vitamin K L | 23 µg | 19% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Biotin (B7) L | 16 µg | 53% |
| Calcium L | 450 mg | 35% |
| Iron L | 4 mg | 22% |
| Magnesium L | 95 mg | 23% |
| Phosphorus L | 460 mg | 37% |
| Potassium L | 830 mg | 18% |
| Zinc L | 3 mg | 27% |
| Copper L | 0 mg | 0% |
| Selenium L | 16 µg | 29% |
| Iodine L | 70 µg | 47% |
| Chloride L | 340 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gin the top quarter of baby foods (median 2.2 g)
- Fiber2.8 gin the top quarter of baby foods (median 1.8 g)
- Sugars39 gin the top quarter of baby foods (median 4.2 g)
- Fat12.9 gin the top quarter of baby foods (median 0.6 g)
- Saturated fat4 gin the top quarter of baby foods (median 0.1 g)
- Sodium260 mgin the top quarter of baby foods (median 36 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045094930562
- Quantity
- 160g
- Category
- Baby Foods
- Packaging
- en:card-box
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Power Combo El caserio El Caserio | 431 | 12 g | 42 g | 24 g |
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| Baby Zwieback Hipp | 431 | 10.5 g | 72.2 g | 10.2 g |
| Min Fullkornsgrøt God Natt 1år Nestlé | 430 | 17 g | 60 g | 12 g |
| Cereal for baby Gerber | 430 | 12 g | 71 g | 10 g |
| kisss baby Migros | 430 | 3.5 g | 62 g | 18 g |
| Babybel Mini Light Babybel | 430 | 25 g | 0.5 g | 37 g |
| Organic Fruit & Veggie Creamies HappyBABY | 430 | 4 g | 60 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5045094930562. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.