Creamy Peanut Butter

Packaged product Beverages Essential Everyday

Creamy Peanut Butter contains 562 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Peanut Butter by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 391 mg 17%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Niacin (B3) L 0 mg0%
Calcium L 62 mg5%
Iron L 1.1 mg6%
Potassium L 438 mg9%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%Calcium5%Niacin (B3)0%Iodine0%

Nutritional insights

  • Protein21.9 gin the top quarter of beverages (median 0.6 g)
  • Fiber6.2 gin the top quarter of beverages (median 0 g)
  • Sugars12.5 gin the top quarter of beverages (median 4.9 g)
  • Fat46.9 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat9.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium391 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L9.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g25 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 12.5 g12.5 g
Sodium 391 mg391 mg

Product details

Brand
Essential Everyday
Barcode
0041303054444
Quantity
32 g
Label serving
1 serving (32 g)
Category
Beverages
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Peanut Butter?

100 g of Creamy Peanut Butter has 562 kcal. Serving, 1 serving, 32 g (32 g): about 180 kcal.

Is Creamy Peanut Butter high in protein?

Creamy Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 serving, 32 g (32 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Creamy Peanut Butter?

Creamy Peanut Butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Creamy Peanut Butter?

Creamy Peanut Butter contains 46.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Creamy Peanut Butter?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890855. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041303054444. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.