How many calories are in Creamy Nduja Stew?

100 g of Creamy Nduja Stew has 93 kcal. Serving, 1 tray, 400 g (400 g): about 372 kcal.

How much protein is in Creamy Nduja Stew?

Creamy Nduja Stew contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 9.6 g in serving, 1 tray, 400 g (400 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.9 g).

How many carbs are in Creamy Nduja Stew?

Creamy Nduja Stew has 8.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Nduja Stew?

Creamy Nduja Stew contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Creamy Nduja Stew?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Nduja Stew

Packaged product Meals and Dishes Planty

Creamy Nduja Stew contains 93 kcal per 100 g. A serving, 1 tray, 400 g (400 g) provides about 372 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

93kcal per 100 g

2.4 gprotein

8.9 gcarbohydrates

4.5 gfat

372kcal in serving, 1 tray, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	93 kcal
Total fat L	4.5 g	6%
Saturated fat L	0.5 g	3%
Sodium L	236 mg	10%
Total carbohydrates L	8.9 g	3%
Dietary fiber L	2.4 g	9%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 42%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gin the lowest quarter of meals and dishes (median 4.9 g)
Fiber2.4 gabove the median for meals and dishes (median 2.2 g)
Sugars1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
Fat4.5 gabove the median for meals and dishes (median 4.2 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.88 g)
Sodium236 mgbelow the median for meals and dishes (median 247 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Planty
Barcode: 5065016643103
Quantity: 400g
Label serving: 1 tray (400 g)
Category: Vegetable based frozen ready-made meals
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stew (35%) [Onion, leeks, celery, garlic, white wine, porcini, aniseed, rapeseed oil, tamari soy sauce [soya beans, salt, vinegar], white miso [water, soya beans, rice, salt], soya milk [spring water, soybeans], nutritional yeast, salt, arrowroot, soya cream [water, peeled soybeans, rapeseed oil, rice, soya lecithins, guar gum], rice vinegar (sulphites), dill, dried nori, lemon juice], jackfruit (18%), red peppers, new potatoes (29%), tofu nduja (6%) [water, soybeans, nigari], button mushrooms (3%), allspice, chilli powder, oregano, smoked paprika, ground cumin, garlic powder, smoked liquid, parsley Allergens: celery, soya, sulphites

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Vinegar Potato Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5065016643103. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.