How many calories are in Creamy Mushroom?

100 g of Creamy Mushroom has 57 kcal. Serving, 1 cup, 230 g (230 g): about 131 kcal.

How much protein is in Creamy Mushroom?

Creamy Mushroom contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 230 g (230 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Creamy Mushroom?

Creamy Mushroom has 4.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.87 g of sugars.

How much fat is in Creamy Mushroom?

Creamy Mushroom contains 3.9 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

How much sodium is in Creamy Mushroom?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Mushroom

Packaged product Soups and Sauces Progresso

Creamy Mushroom contains 57 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 131 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

57kcal per 100 g

0.87 gprotein

4.8 gcarbohydrates

3.9 gfat

131kcal in serving, 1 cup, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.87 g	4%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	300 mg	13%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	0.87 g
Added sugars L	0.4 g	0.8%
Protein L	0.87 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.17 mg	0.9%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	70 mg	1%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 33%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.87 gin the lowest quarter of soups and sauces (median 2.4 g)
Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
Sugars0.87 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat3.9 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.87 gabove the median for soups and sauces (median 0.41 g)
Sodium300 mgbelow the median for soups and sauces (median 314 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.1 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	65 kcal	57 kcal
Protein	0.87 g	0.87 g
Carbohydrates	4.8 g	4.8 g
Fat	4.4 g	3.9 g
Fiber	0.4 g	0.4 g
Sugars	0.87 g	0.87 g
Sodium	361 mg	300 mg

Product details

Brand: Progresso
Barcode: 0041196911572
Quantity: 18 oz
Label serving: 1 cup (230 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, portabella mushrooms, soybean oil, modified food starch. contains less than 2% of: cream, soy protein concentrate, mushroom extract, salt, butter, sugar, sodium phosphate, whey protein concentrate, onion powder, dried parsley, garlic powder, tomato extract, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Butter Sugar Onion Garlic Tomato Cream

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Creamy Chicken & Wild Rice Soup Panera Bread	57	2.4 g	4.2 g	3.5 g
Spicy soup with lentils and tomatoes Deluxe	57	2.9 g	8.6 g	0.8 g
Potage à l'orge Betty Bossi	57	2 g	6 g	2.5 g
Chicken & Chorizo Sausage Gumbo Soup Ahold	57	2.9 g	6.5 g	2 g
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Meijer, chicken tortilla bistro style soup Meijer	57	3.7 g	7.8 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2778364. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2026. Imported November 6, 2026.
Open Food Facts, record 0041196911572. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "CREAMY MUSHROOM". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.