Creamy Mashed Potato

Packaged product Dairy and Eggs Morrisons The Best

Creamy Mashed Potato contains 128 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 255 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
1.9 gprotein
18.3 gcarbohydrates
5 gfat
255kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 5 g 6%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 18.3 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%128kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons The Best
Barcode
5010525396385
Label serving
1 portion (200 g)
Category
Dairy and Eggs

Ingredients

TAIS 400ge The Best Creamy Mashed Potato Potatoes with milk, salted butter and single cream, seasoned with sea salt and white pepper. Ingredients Potato (76%), Milk (11%), Single cream (milk), Salted butter (5%) (butter (milk), salt), Sea salt, White pepper. ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterCreamSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525396385. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Mashed Potato?

100 g of Creamy Mashed Potato has 128 kcal. Serving, 1 portion, 200 g (200 g): about 255 kcal.

How much protein is in Creamy Mashed Potato?

Creamy Mashed Potato contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 200 g (200 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Creamy Mashed Potato?

Creamy Mashed Potato has 18.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Mashed Potato?

Creamy Mashed Potato contains 5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.