Creamy Macaroni Cheese

Packaged product Dairy and Eggs SpinneysFood

Creamy Macaroni Cheese contains 181 kcal per 100 g. A serving, 0.5 package, 250 g (250 g) provides about 452 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Macaroni Cheese by SpinneysFood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
9.5 gprotein
15.5 gcarbohydrates
9 gfat
452kcal in serving, 0.5 package, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 9 g 12%
Saturated fat L 5.8 g 29%
Sodium L 24 mg 1%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 0.74 g 3%
Total sugars L 1.4 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 34%Fat: 45%181kcal / 100 g
  • Protein 21%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.74 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium24 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SpinneysFood
Barcode
0725020020493
Quantity
450 g
Label serving
0.5 package (250 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheese Frankfurter Kanzler 181 15.3 g 4.2 g 11.1 g
Premium Coconut Milk Grace 181 1.2 g 4.8 g 16.9 g
Coconut Milk Aroy-D 181 0 g 2.4 g 18.1 g
Coconut Milk Gourmet 181 1.2 g 3.6 g 18.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0725020020493. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Macaroni Cheese?

100 g of Creamy Macaroni Cheese has 181 kcal. Serving, 0.5 package, 250 g (250 g): about 452 kcal.

How much protein is in Creamy Macaroni Cheese?

Creamy Macaroni Cheese contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 23.7 g in serving, 0.5 package, 250 g (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Macaroni Cheese?

Creamy Macaroni Cheese has 15.5 g of total carbohydrates per 100 g, including 0.74 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Macaroni Cheese?

Creamy Macaroni Cheese contains 9 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Creamy Macaroni Cheese?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.