Creamy Kale Caesar
Packaged product Dairy and Eggs Iku
Creamy Kale Caesar contains 126 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 441 kcal.
Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 19%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat0.97 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium184 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iku
- Barcode
- 9348173009071
- Label serving
- 1 portion (350 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot Cereal Butter Pecan Sensato | 126 | 10 g | 10 g | 7 g |
| Yogurt au lait de brebis Bio Manor | 126 | 4.9 g | 11 g | 6.5 g |
| Yogurt Greco Bianco Ogni Giorno | 126 | 5.5 g | 3.5 g | 10 g |
| Grlic Butter Chicken Spudshed | 126 | 20.6 g | 6.9 g | 1.6 g |
| Salted Soft Boiled Egg Omusubi | 126 | 12.1 g | 1.2 g | 7.9 g |
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| Double Cream Strained Madagascan Vanilla Yogurt Woolworths | 126 | 5.7 g | 11.3 g | 6.6 g |
| Yogurt Duo Yogurt & Fizzy Crunchy Balls Food festival | 126 | 4 g | 16.9 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Kale Caesar?
100 g of Creamy Kale Caesar has 126 kcal. Serving, 1 portion, 350 g (350 g): about 441 kcal.
How much protein is in Creamy Kale Caesar?
Creamy Kale Caesar contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 27.6 g in serving, 1 portion, 350 g (350 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamy Kale Caesar?
Creamy Kale Caesar has 5.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Kale Caesar?
Creamy Kale Caesar contains 7.8 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).
How much sodium is in Creamy Kale Caesar?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348173009071. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.