Creamy Garlic Prawns
Packaged product Dairy and Eggs Muscle Diets
Creamy Garlic Prawns contains 157 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 626 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
- Fat5.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium81 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Diets
- Barcode
- 00260406
- Label serving
- 1 serving (400 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Ellie’s A La Carte | 157 | 5.4 g | 12 g | 9.6 g |
| Breakfast Bowl Creamy Chorizo Scramble Kroger | 157 | 8.1 g | 8.1 g | 10.6 g |
| Creamy Coconut KREMA | 157 | 2.6 g | 16.5 g | 8.7 g |
| Lemon Lime Plant Based Yogurt Yoggu | 157 | 0.87 g | 4.3 g | 14.8 g |
| Lemon Curd Yogurt Thomakis Yogurt | 157 | 6.1 g | 9.6 g | 10.4 g |
| Coconut Based Plain Yogurt. Dairy Free Cocojune | 157 | 1.7 g | 4.3 g | 14.8 g |
| Kung Pao Chicken With Edamame & Egg Swede Rice and Stirfried Veg Prepkitcheb | 157 | 14.3 g | 15.3 g | 4.5 g |
| Boiled egg Aldi | 157 | 14 g | 0.94 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00260406. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.