Creamy Fresh Cheese
Packaged product Dairy and Eggs Cloumage
Creamy Fresh Cheese contains 149 kcal per 100 g. A serving, 2 tbsp, 33.5 g (33.5 g) provides about 50 kcal.
Roughly 46% of its calories come from fat, with 41% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 41% of the Daily Value for calcium and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 134 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 537 mg | 41% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 14%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium361 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 448 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 9 g | 9 g |
| Fiber | 0 g | 0 g |
| Sugars | 6 g | 6 g |
| Sodium | 361 mg | 361 mg |
Product details
- Brand
- Cloumage
- Barcode
- 0899174001148
- Label serving
- 2 Tbsp (33.5 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia chile Philadelphia | 149 | 6.6 g | 7.4 g | 10 g |
| Käsereiziger, Nature Migros | 149 | 8.5 g | 4.1 g | 11 g |
| Grillost Norrländsk Ica | 149 | 6.7 g | 21 g | 4.3 g |
| Garlic & Herbs Process Cheese Product The Laughing Cow | 150 | 11.8 g | 5.9 g | 8.8 g |
| The Laughing Cow The Laughing Cow | 150 | 12 g | 6 g | 9 g |
| Garlic And Herb Cheese La vache qui rit | 150 | 12 g | 6 g | 9 g |
| Smoked Cheese La vache qui rit | 150 | 12 g | 6 g | 9 g |
| Müsliriegel saveurs de nos régions | 150 | 8 g | 4.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Fresh Cheese?
100 g of Creamy Fresh Cheese has 149 kcal. Serving, 2 tbsp, 33.5 g (33.5 g): about 50 kcal.
Is Creamy Fresh Cheese high in protein?
Creamy Fresh Cheese contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 33.5 g (33.5 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Creamy Fresh Cheese?
Creamy Fresh Cheese has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Creamy Fresh Cheese?
Creamy Fresh Cheese contains 9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Creamy Fresh Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Fresh Cheese?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899220. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0899174001148. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.