Creamy Four Cheese
Packaged product Dairy and Eggs Mrs Taste
Creamy Four Cheese contains 83 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber8.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium750 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Taste
- Barcode
- 0742880888766
- Label serving
- 1 serving (12 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry yogurt 3% fat Yoplait | 83 | 2.9 g | 11.2 g | 3 g |
| Yoghurt griego para beber sabor vainilla deslactosado, bajo en grasa, adicionado con vitamina D Oikos PRO | 83 | 8.3 g | 9.6 g | 1.3 g |
| 2% Milkfat Lowfat Cottage Cheese Small Curd Breakstone's | 83 | 11.1 g | 5.8 g | 2.1 g |
| Low Fat Cottage Cheese Knudsen | 83 | 10.8 g | 5.8 g | 2.1 g |
| Low Fat Cottage Cheese 2% Milkfat Small Curd Knudsen | 83 | 9.2 g | 5 g | 2.1 g |
| Spicy Pickled Quail Eggs Fareway Meat Market | 83 | 5.6 g | 0 g | 5.6 g |
| Eggnog Contoocook Creamery | 83 | 1.7 g | 7.9 g | 4.6 g |
| Low Fat Mixed Berry Stirred Yoghurt Anchor | 83 | 3.9 g | 13.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742880888766. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.