Cherry yogurt 3% fat
Packaged product Dairy and Eggs Yoplait
Cherry yogurt 3% fat contains 83 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 125 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 124 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars9.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 7290000040066
- Label serving
- 1 container (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Low Fat Cottage Cheese Knudsen | 83 | 10.8 g | 5.8 g | 2.1 g |
| Low Fat Cottage Cheese 2% Milkfat Small Curd Knudsen | 83 | 9.2 g | 5 g | 2.1 g |
| Spicy Pickled Quail Eggs Fareway Meat Market | 83 | 5.6 g | 0 g | 5.6 g |
| Eggnog Contoocook Creamery | 83 | 1.7 g | 7.9 g | 4.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290000040066. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.