creamy
Packaged product Dairy and Eggs Dolmio
Creamy contains 330 kcal per 100 g.
Roughly 84% of its calories come from fat, with 16% from carbohydrates and 0.2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 2,985,208% of the Daily Value for iodine and 92% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 40.6 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.093 g | 0.3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0.12 g | 0.2% |
| Vitamin A L | 48.1 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 13.8 mg | 92% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0.12 µg | 0% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 0.99 mg | 0.2% |
| Phosphorus L | 6.8 mg | 0.5% |
| Potassium L | 1.3 mg | 0% |
| Zinc L | 0.046 mg | 0.4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 4,477,813 µg | 2,985,208% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.12 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.093 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat30.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat6.9 gabove the median for dairy and eggs (median 4.3 g)
- Sodium40.6 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.038 gprotein density, useful for comparing foods with different calorie levels
- Water54.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.8 µg |
|---|
Other components (2)
| Water L | 54.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dolmio
- Barcode
- 4002359010910
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sunflower oil, modified maize starch, butter fat (from milk) (2,4%), sugar, palm fat, lactose, natural flavouring (contains celery), broth powder (sugar, flavourings, yeast extract, dried glucose syrup, salt, coconut fat, sunflower oil, smoke flavouring, milk protein), salt, milk protein, acidity regulator (lactic acid), stabiliser (xanthan gum), antioxidant (extracts of rosemary), pe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltMilkYeastGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creamy?
100 g of creamy has 330 kcal.
How much protein is in creamy?
Creamy contains 0.12 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in creamy?
Creamy has 13.3 g of total carbohydrates per 100 g, including 0.093 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in creamy?
Creamy contains 30.6 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,985,208% DV) and Vitamin E (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in creamy?
100 g contains 40.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359010910. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.