Creamy clam chowder

Packaged product Soups and Sauces Sam's Choice

Creamy clam chowder contains 71 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 170 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
2.5 gprotein
8.3 gcarbohydrates
2.9 gfat
170kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 317 mg 14%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 2.5 g 5%
Vitamin A L 37.5 µg4%
Vitamin C L 2.5 mg3%
Calcium L 33 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 48%Fat: 38%71kcal / 100 g
  • Protein 14%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A4%Vitamin C3%Calcium3%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 1.9 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 0.82 g)
  • Fat2.9 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat1.9 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium317 mgbelow the median for soups and sauces (median 326 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 2.5 g2.5 g
Carbohydrates 8.3 g8.3 g
Fat 2.9 g2.9 g
Fiber 0.8 g0.8 g
Sugars 0 g0 g
Sodium 317 mg317 mg

Product details

Brand
Sam's Choice
Barcode
0078742123578
Label serving
1 cup (240 ml)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clam juice, potatoes, cream (milk), sea clams, ocean clams, contains less than 2% of: celery, onions, tapioca starch, rice starch, uncured bacon (pork, water turbinado sugar, cultured celery juice powder, sea salt), parsley, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamOnionSalt

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Chicken & Dumpling Soup Tasty Classics 71 2.4 g 7.9 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086126. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0078742123578. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy clam chowder?

100 g of Creamy clam chowder has 71 kcal. Serving, 1 cup, 240 ml (240 g): about 170 kcal.

How much protein is in Creamy clam chowder?

Creamy clam chowder contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 240 ml (240 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Creamy clam chowder?

Creamy clam chowder has 8.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Creamy clam chowder?

Creamy clam chowder contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Creamy clam chowder?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.