Creamy Chunky Vegetable Soup

Packaged product Soups and Sauces Co-Op

Creamy Chunky Vegetable Soup contains 35 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 106 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Chunky Vegetable Soup by Co-Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.4 gprotein
5 gcarbohydrates
0.83 gfat
106kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.3 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.63 g 3%
Sodium L 249 mg 11%
Total carbohydrates L 5 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 1 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 60%Fat: 23%35kcal / 100 g
  • Protein 17%
  • Carbohydrates 60%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1 g)
  • Fiber1.3 gabove the median for soups and sauces (median 1.2 g)
  • Sugars1 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fat0.83 gbelow the median for soups and sauces (median 1.2 g)
  • Saturated fat0.63 gabove the median for soups and sauces (median 0.3 g)
  • Sodium249 mgbelow the median for soups and sauces (median 252 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op
Barcode
5000129362824
Label serving
1 portion (300 g)
Category
Vegetable soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129362824. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Chunky Vegetable Soup?

100 g of Creamy Chunky Vegetable Soup has 35 kcal. Serving, 1 portion, 300 g (300 g): about 106 kcal.

How much protein is in Creamy Chunky Vegetable Soup?

Creamy Chunky Vegetable Soup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 300 g (300 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).

How many carbs are in Creamy Chunky Vegetable Soup?

Creamy Chunky Vegetable Soup has 5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Chunky Vegetable Soup?

Creamy Chunky Vegetable Soup contains 0.83 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Creamy Chunky Vegetable Soup?

100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.