Creamy Chicken Soup
Packaged product Soups and Sauces Proper Good
Creamy Chicken Soup contains 88 kcal per 100 g. A serving, 1 pouch, 340 g (340 g) provides about 298 kcal.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber0.88 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat7.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat5 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium194 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good
- Barcode
- 0850015537547
- Quantity
- 12 oz
- Label serving
- 1 pouch (340 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BONE BROTH (WATER, CHICKEN BONES), VEGETABLE BROTH (WATER, CARROTS, ONIONS, LEEK), CHICKEN (CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATES), HEAVY CREAM, ONIONS, CARROTS AND CONTAINS LESS THAN 2% OF COCONUT OIL, CELERY, GARLIC, XANTHAN GUM, ISOLATED CARROT PRODUCT, SEA SALT, BLACK PEPPER, CHIVES & PARSLEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa Toscana Allen Family Foods | 88 | 3.7 g | 9.3 g | 4.4 g |
| Frikadeļa zupa Mani Gardumi | 88 | 3.5 g | 4.8 g | 6.1 g |
| Chili con carne Pottkieker | 88 | 4.8 g | 6.9 g | 3.9 g |
| Soupe du chalet Migros | 88 | 3 g | 5.7 g | 5.7 g |
| High protein soup pumpkin Notchie | 88 | 3.3 g | 10.5 g | 3.2 g |
| Black Bean Soup Panera Bread | 88 | 4.9 g | 15.1 g | 0.7 g |
| Whole foods market, tomato zucchini soup Whole Foods Market | 88 | 2.6 g | 7.1 g | 5.7 g |
| Organic Red Lentil Dahl Soup Boulder Organic! | 88 | 4.9 g | 12.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850015537547. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Source description: "CREAMY CHICKEN SOUP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.