Creamy Cheese & Crackers Caramelised Onion
Packaged product Bread and Baked Goods Mainland
Creamy Cheese & Crackers Caramelised Onion contains 360 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 144 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fat21.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat13.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium585 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainland
- Barcode
- 9310053107917
- Quantity
- 40 g
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollitos Mini Dulces Pin Pon | 360 | 8 g | 72 g | 8 g |
| Lentil Crackers Always Fresh | 360 | 9 g | 60 g | 8 g |
| Cheese Buns Speciality Bakery | 360 | 10 g | 69 g | 5 g |
| Bread Crumbs panko Assi | 360 | 12 g | 76 g | 2 g |
| Zucchini Bread Gourmet Bread Mix XO Baking Co. | 360 | 1 g | 90 g | 0 g |
| Whole Wheat Sorghum Bread Midwest Bakery Halal | 360 | 14 g | 68 g | 6 g |
| Cheese Bread Pandebono | 360 | 12 g | 38 g | 16 g |
| muffin Lichfields | 360 | 4 g | 43 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310053107917. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.