Creamy Cashew Dips 3 Pack
Packaged product Soups and Sauces Nuts for Cheese
Creamy Cashew Dips 3 Pack contains 63 kcal per 100 g. A serving, 30 g (30 g) provides about 19 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from fat and 0.1% from alcohol (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 52% of the Daily Value for iodine, 29% of the Daily Value for copper and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.024 mg | 0.1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 60.9 mg | 14% |
| Phosphorus L | 59 mg | 5% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 78.3 µg | 52% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55%
- Fat 45%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat4.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
- Sodium94 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 72.6 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Nuts for Cheese
- Barcode
- 0842232082054
- Quantity
- 3 x 210 g
- Label serving
- 30 g
- Category
- Plant-based dips
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Cashews*, Onion*, Lemon juice*, Tapioca flour, Onion flakes*, Sea salt, Garlic powder*, Onion powder*, Apple cider vinegar*, Black pepper*, Chives, Bacterial cultures. *Organic. Contains: Cashew. May Contain: Peanuts, Tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke & Jalapeño Creamy Cashew Dip Nuts for Cheese | 200 | 6.7 g | 13.3 g | 13.3 g |
| Muhammara Zesty Fire-roasted Red Pepper and Walnut Dip Hannah International Foods- Inc. | 367 | 3.3 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Cashew Dips 3 Pack?
100 g of Creamy Cashew Dips 3 Pack has 63 kcal. Serving, 30 g (30 g): about 19 kcal.
How much protein is in Creamy Cashew Dips 3 Pack?
Creamy Cashew Dips 3 Pack contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Creamy Cashew Dips 3 Pack?
Creamy Cashew Dips 3 Pack has 11.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Cashew Dips 3 Pack?
Creamy Cashew Dips 3 Pack contains 4.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Creamy Cashew Dips 3 Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (52% DV), copper (29% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Cashew Dips 3 Pack?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842232082054. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.