How many calories are in Creamy cashew butter?

100 g of Creamy cashew butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Creamy cashew butter high in protein?

Creamy cashew butter contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 32 g (32 g). About 8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).

How many carbs are in Creamy cashew butter?

Creamy cashew butter has 28.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Creamy cashew butter?

Creamy cashew butter contains 53.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Creamy cashew butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy cashew butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy cashew butter

Packaged product Fats and Oils Open Nature

Creamy cashew butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 30% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g

12.5 gprotein

28.1 gcarbohydrates

53.1 gfat

190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	594 kcal
Total fat L	53.1 g	68%
Saturated fat L	9.4 g	47%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	28.1 g	10%
Dietary fiber L	3.1 g	11%
Total sugars L	3.1 g
Protein L	12.5 g	25%
Calcium L	31 mg	2%
Iron L	5.3 mg	30%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 18%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gbelow the median for fats and oils (median 17.9 g)
Fiber3.1 gin the lowest quarter of fats and oils (median 6.2 g)
Sugars3.1 gin the lowest quarter of fats and oils (median 8.3 g)
Fat53.1 gabove the median for fats and oils (median 50 g)
Saturated fat9.4 gabove the median for fats and oils (median 7.8 g)
Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	594 kcal	594 kcal
Protein	12.5 g	12.5 g
Carbohydrates	28.1 g	28.1 g
Fat	53.1 g	53.1 g
Fiber	3.1 g	3.1 g
Sugars	3.1 g	3.1 g
Sodium	0 mg	0 mg

Product details

Brand: Open Nature
Barcode: 0079893390253
Label serving: 2 Tbsp (32 g)
Category: Vegetable fats
Nutri-Score: B as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted cashews, sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Sunflower Butter Wild Friends	594	18.8 g	28.1 g	50 g
Peanut butter creamy Simply Balanced	594	25 g	21.9 g	50 g
Creamy cashew butter Simply Balanced	594	12.5 g	28.1 g	53.1 g
No stir almond butter Maranatha	594	18.8 g	21.9 g	50 g
Soynut Butter Im. Healthy	594	21.9 g	31.2 g	43.8 g
Peanut Butter Brad's Organic	594	28.1 g	18.8 g	46.9 g
Creamy Almond Butter Wild Harvest	594	18.8 g	21.9 g	53.1 g
Creamy Peanut Butters Wild Oats	594	21.9 g	25 g	46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2415917. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0079893390253. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.