Creamy Beef Stroganoff
Packaged product Dairy and Eggs Chef Good
Creamy Beef Stroganoff contains 154 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 492 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 41%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0.84 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium291 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Good
- Barcode
- 9353333007958
- Label serving
- 1 portion (320 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Brownie Yogurt Bar Yasso | 154 | 7.7 g | 29.2 g | 1.5 g |
| fudge brownie frozen greek yogurt bars yasso | 154 | 7.7 g | 30.8 g | 0.77 g |
| Cooked Salted Duck Eggs OneTang | 154 | 12.3 g | 4.6 g | 9.2 g |
| Greek yogurt bars Yasso | 154 | 6.2 g | 27.7 g | 1.5 g |
| Spinach And Bell Pepper Egg Bites Three Bridges | 154 | 10.8 g | 4.6 g | 10.8 g |
| Apples& Peanut Butter Kroger | 154 | 3.8 g | 15.4 g | 9 g |
| Nurpur Full Cream Milk Nurpur | 154 | 6.8 g | 12 g | 8.8 g |
| Mango yogurt London dairy | 154 | 3.8 g | 27.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Beef Stroganoff?
100 g of Creamy Beef Stroganoff has 154 kcal. Serving, 1 portion, 320 g (320 g): about 492 kcal.
Is Creamy Beef Stroganoff high in protein?
Creamy Beef Stroganoff contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 43.8 g in serving, 1 portion, 320 g (320 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Creamy Beef Stroganoff?
Creamy Beef Stroganoff has 15.5 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Beef Stroganoff?
Creamy Beef Stroganoff contains 3.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Creamy Beef Stroganoff?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333007958. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.