Creamy Bacon Carbonara

Packaged product Dairy and Eggs Woolworths - The Kitchen

Creamy Bacon Carbonara contains 149 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 298 kcal.

Roughly 59% of its calories come from fat, with 21% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
7.9 gprotein
7.3 gcarbohydrates
9.7 gfat
298kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 9.7 g 12%
Saturated fat L 5.8 g 29%
Sodium L 432 mg 19%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 20%Fat: 59%149kcal / 100 g
  • Protein 21%
  • Carbohydrates 20%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium432 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths - The Kitchen
Barcode
9319946009055
Label serving
1 portion (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Single Cream Oat Oatly 149 0.9 g 5.9 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319946009055. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Bacon Carbonara?

100 g of Creamy Bacon Carbonara has 149 kcal. Serving, 1 portion, 200 g (200 g): about 298 kcal.

How much protein is in Creamy Bacon Carbonara?

Creamy Bacon Carbonara contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 200 g (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Creamy Bacon Carbonara?

Creamy Bacon Carbonara has 7.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Bacon Carbonara?

Creamy Bacon Carbonara contains 9.7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Creamy Bacon Carbonara?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.