Creamer

Packaged product Dairy and Eggs Starbucks

Creamer contains 267 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 40 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 861 products.

100 g provides 15% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamer by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
40 gcarbohydrates
10 gfat
40kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 33 mg 1%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 33.3 g 67%
Protein L 0 g 0%
Vitamin A L 75.8 µg8%
Vitamin C L 0.91 mg1%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 10.9 µg3%
Vitamin B12 L 0.37 µg15%
Calcium L 106 mg8%
Iron L 0.081 mg0.4%
Magnesium L 10.6 mg3%
Phosphorus L 84.6 mg7%
Potassium L 139 mg3%
Zinc L 0.36 mg3%
Copper L 0.012 mg1%
Manganese L 0.007 mg0.3%
Selenium L 3.2 µg6%
Iodine L 18.9 µg13%
Chloride L 93.3 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 64%Fat: 36%267kcal / 100 g
  • Carbohydrates 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Riboflavin (B2)14%Iodine13%Vitamin A8%Calcium8%Phosphorus7%Pantothenic acid (B5)6%Selenium6%Chloride4%Zinc3%

Nutritional insights

  • Sugars40 gin the top quarter of dairy and eggs (median 33.3 g)
  • Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sodium33 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L0.2 g
Sugars and starch (1)
Starch L0.021 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.033 g
Linoleic acid (omega-6, 18:2) L0.14 g
Carotenoids (1)
Beta-carotene L32 µg
Other components (2)
Water L80.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 0 g0 g
Carbohydrates 40 g40 g
Fat 10 g10 g
Fiber 0 gn/a
Sugars 40 g40 g
Sodium 33.3 mg33 mg

Product details

Brand
Starbucks
Barcode
0050000407958
Label serving
1 serving (15 ml)
Category
Creamer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Pumpkin Spice Latte Creamer Starbucks 267 0 g 40 g 10 g
Pumpkin Spice Latte Starbucks 267 0 g 40 g 10 g
Coffee Creamer, French Vanilla Shoprite 267 0 g 33.3 g 13.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamer?

100 g of Creamer has 267 kcal. Serving, 1 serving, 15 ml (15 g): about 40 kcal.

How much protein is in Creamer?

Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Creamer?

Creamer has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Creamer?

Creamer contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Creamer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), Riboflavin (B2) (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamer?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485500. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0050000407958. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Source description: "CREAMER". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.