Creamed Corn
Packaged product Vegetables Libby's
Creamed Corn contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 1.2 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars6.4 gin the top quarter of vegetables (median 1.8 g)
- Fat0.4 gin the top quarter of vegetables (median 0 g)
- Sodium272 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libby's
- Barcode
- 5015696442251
- Quantity
- 410 g
- Label serving
- 0.5 cup (125 g)
- Category
- Canned vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Peas Hy-Vee | 56 | 3.2 g | 9.6 g | 0.4 g |
| Supersweet Golden Corn, Supersweet KROGER | 56 | 1.6 g | 10.4 g | 0.8 g |
| Sweet Whole Kernel Corn, Sweet GREEN GIANT | 56 | 2.4 g | 12.8 g | 0.8 g |
| Sweet Whole Kernel Corn, Sweet GREEN GIANT | 56 | 2.4 g | 12.8 g | 0.8 g |
| Cream style golden corn Hy-Vee | 56 | 0.8 g | 11.2 g | 0.8 g |
| Whole kernel golden corn Hy-Vee | 56 | 1.6 g | 10.4 g | 0.8 g |
| Green Peas DUCHESS | 56 | 3.2 g | 8.8 g | 0.4 g |
| Cream Style Golden Corn Midwest Country Fare | 56 | 0.8 g | 11.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Corn?
100 g of Creamed Corn has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Creamed Corn?
Creamed Corn contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).
How many carbs are in Creamed Corn?
Creamed Corn has 12.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Corn?
Creamed Corn contains 0.4 g of fat per 100 g.
How much sodium is in Creamed Corn?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015696442251. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.