Creamed Corn
Packaged product Dairy and Eggs Golden circle
Creamed Corn contains 76 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 57 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.13 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium347 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden circle
- Barcode
- 9300657126025
- Quantity
- 410g
- Label serving
- 1 serving (75 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jersey Premium Full Cream Milk Fleurieu Milk Company | 76 | 3.7 g | 5 g | 4.8 g |
| Cheeey original yogurt Friendly Farms | 76 | 3.5 g | 13.5 g | 0.88 g |
| Peach original lowfat yogurt Friendly Farms | 76 | 3.5 g | 14.1 g | 0.88 g |
| Yogurt Friendly Farms | 76 | 3.5 g | 12.9 g | 1.2 g |
| Original strawberry peach lowfat yogurt Great Value | 76 | 2.9 g | 15.3 g | 0.88 g |
| Greek Nonfat Yogurt Vanilla Luna | 76 | 8.8 g | 9.4 g | 0 g |
| Raspberry Yogurt Friendly Farms | 76 | 3.5 g | 12.9 g | 1.2 g |
| Blended low fat yogurt lemon flavor Wegmans Wegmans | 76 | 3.5 g | 12.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Corn?
100 g of Creamed Corn has 76 kcal. Serving, 1 serving, 75 g (75 g): about 57 kcal.
How much protein is in Creamed Corn?
Creamed Corn contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 75 g (75 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Creamed Corn?
Creamed Corn has 12.4 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Corn?
Creamed Corn contains 1.1 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Creamed Corn?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657126025. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Source description: "CREAMED CORN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.