Cream Style Corn
Packaged product Dairy and Eggs Pam’s
Cream Style Corn contains 69 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 55 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.8 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium232 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077377947
- Label serving
- 1 portion (80 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Bannister Downs | 69 | 3.6 g | 4.8 g | 4 g |
| Milk (Cream On Top) Norco | 69 | 3.5 g | 4.8 g | 4 g |
| Full Cream Milk Gippsland Jersey | 69 | 4 g | 4.5 g | 4.2 g |
| High Protein Strawberry Yogurt Glen isl | 69 | 9.3 g | 7.8 g | 0 g |
| High Protein Strained Yogurt Strawberry Milbona | 69 | 9.4 g | 7.8 g | 0.23 g |
| Light Yogurt Creamy the Milkman | 69 | 1.9 g | 8.2 g | 1.9 g |
| Raw Goat Milk St. John Creamery | 69 | 3.7 g | 4.5 g | 4.1 g |
| Natural live yogurt Glenisk | 69 | 3.3 g | 4.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Style Corn?
100 g of Cream Style Corn has 69 kcal. Serving, 1 portion, 80 g (80 g): about 55 kcal.
How much protein is in Cream Style Corn?
Cream Style Corn contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.88 g in serving, 1 portion, 80 g (80 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cream Style Corn?
Cream Style Corn has 12.9 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Style Corn?
Cream Style Corn contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Cream Style Corn?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077377947. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.