EN

Cream

Packaged product Fats and Oils Quesos La Ricura

Cream contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.

Roughly 93% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.

100 g provides 51% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cream by Quesos La Ricura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
36.7 gfat
100kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 36.7 g 47%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 500 mg 22%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 667 mg51%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 93%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Vitamin A33%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of fats and oils (median 0 g)
  • Sugars3.3 gin the top quarter of fats and oils (median 0 g)
  • Fat36.7 gin the lowest quarter of fats and oils (median 78.6 g)
  • Saturated fat23.3 gabove the median for fats and oils (median 15 g)
  • Sodium500 mgabove the median for fats and oils (median 32 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 40 g36.7 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 567 mg500 mg

Product details

Brand
Quesos La Ricura
Barcode
0769087000746
Label serving
2 Tbsp (30 ml)
Category
Fats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized heavy cream, cream cheese (pasteurized cultured milk and cream, whey, salt, locust bean gum), sour cream (cultured milk, cream, modified food starch, sodium citrate, carrageenan, guar gum, locust bean gum), salt, annatto (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Guatemalan Cream Quesos La Ricura 333 3.3 g 3.3 g 36.7 g
Light Butter With Canola Oil LAND O LAKES 333 0 g 0 g 40 g
Bell-view, pimento spread, sweet pickle Bell-View 333 0 g 13.3 g 26.7 g
Woeber's, Sandwich Pal, Sandwich Dressing Woeber Mustard Mfg. Co. 333 0 g 20 g 26.7 g
Crème riche et onctueuse Delhaize 336 2.2 g 3.1 g 35 g
Duo 50/50 Debic 329 2.4 g 3.1 g 34 g
Ciolo foods, spread, white balsamic & fig Ciolo Foods 321 3.6 g 21.4 g 25 g
Country crock calcium Country Crock 321 0 g 0 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908696. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0769087000746. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream?

100 g of Cream has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.

How much protein is in Cream?

Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Cream?

Cream has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Cream?

Cream contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.