Cream Cheese Roll - Tuna 10pc

Packaged product Bread and Baked Goods Zenshi

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cream Cheese Roll - Tuna 10pc contains 189 kcal per 100 g.

Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Cheese Roll - Tuna 10pc by Zenshi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
7 gprotein
2.5 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 5.5 g 7%
Saturated fat L 2 g 10%
Trans fat L 0.25 g
Cholesterol L 22.4 mg 7%
Sodium L 299 mg 13%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 1.5 g 5%
Total sugars L 0.5 g
Added sugars L 0.5 g 1%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 57%189kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium299 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Zenshi
Barcode
0023012911089
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023012911089. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Cheese Roll - Tuna 10pc?

100 g of Cream Cheese Roll - Tuna 10pc has 189 kcal.

How much protein is in Cream Cheese Roll - Tuna 10pc?

Cream Cheese Roll - Tuna 10pc contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cream Cheese Roll - Tuna 10pc?

Cream Cheese Roll - Tuna 10pc has 2.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cheese Roll - Tuna 10pc?

Cream Cheese Roll - Tuna 10pc contains 5.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Cream Cheese Roll - Tuna 10pc?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.