Cream cheese
Packaged product Dairy and Eggs Moondarra
Cream cheese contains 347 kcal per 100 g. A serving, 120.0 g (120 g) provides about 416 kcal.
Roughly 78% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12.3 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 14%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars12.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat29.8 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkäse Coburger | 347 | 22.5 g | 0 g | 28.5 g |
| Garlis Bread Cheese Emporium Selection | 346 | 21.4 g | 0 g | 25 g |
| Bread cheese Aldi | 346 | 21.4 g | 0 g | 25 g |
| Almarai Cream Cheese Almarai | 347 | 5.3 g | 3.7 g | 33.3 g |
| Coeur des anges Coop | 347 | 17 g | 0 g | 31 g |
| Ser Edam, plastry Bluedino | 347 | 26 g | 0 g | 27 g |
| Gouda Schnittkäse in Scheiben BioBio | 347 | 24 g | 0.1 g | 27.6 g |
| Entremont Dégustation Entremont | 347 | 26 g | 0.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 347 kcal. Serving, 120.0 g (120 g): about 416 kcal.
How much protein is in Cream cheese?
Cream cheese contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 7.9 g in serving, 120.0 g (120 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cream cheese?
Cream cheese has 12.3 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 29.8 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329427004196. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.